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	<title>Comments on: For Better or Worse</title>
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	<link>http://justonemorebite.wordpress.com/2008/04/01/for-better-or-worse/</link>
	<description>Charting my struggles while changing my relationship with food and my weight</description>
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		<title>By: Rose</title>
		<link>http://justonemorebite.wordpress.com/2008/04/01/for-better-or-worse/#comment-7</link>
		<dc:creator>Rose</dc:creator>
		<pubDate>Thu, 10 Apr 2008 17:24:08 +0000</pubDate>
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		<description>I think I have found my &quot;I Can Make You Thin&quot; soulmate!  I read your post on the McKenna web site where you told about not weighing because you don&#039;t own any scales, and the part about having a bag of M&amp;Ms and not eating them, and I had to look at the name to make sure I had not written the post!  I, too, do not own scales and have not weighed myself (and don&#039;t plan to any time soon, either).  I, too, have had a big bag of M&amp;Ms for about two weeks now, and I&#039;ve eaten a few now and then when I&#039;m hungry, but most of the bag just sits there day in and day out.  This is a miracle!  I&#039;m not thinking about food all the time. I feel freedom and joy.

I also felt a kinship as I read about your locked-down emotions.  I have felt as though I were sleepwalking through life most of the time, with my emotions solidly bolted down and buried in the food and fat.  I really believe I&#039;ve used my weight and food as a tranquilizer for so many years.  It&#039;s kept me from feeling and having emotions.  I&#039;m almost afraid of where this journey may take me, but I&#039;m taking it anyway.  It&#039;s nice to know there are others on the journey who are in the same situation.

It&#039;s also evident that you like to write, and that you deal with things by putting them on paper (or in a blog!).  We also share that.  I have always loved to write, and feel that I can express myself much better in writing than I can when I try to talk to people.

Email me if you&#039;d like.  I really do think we have a lot in common and can help each other as we go along.</description>
		<content:encoded><![CDATA[<p>I think I have found my &#8220;I Can Make You Thin&#8221; soulmate!  I read your post on the McKenna web site where you told about not weighing because you don&#8217;t own any scales, and the part about having a bag of M&amp;Ms and not eating them, and I had to look at the name to make sure I had not written the post!  I, too, do not own scales and have not weighed myself (and don&#8217;t plan to any time soon, either).  I, too, have had a big bag of M&amp;Ms for about two weeks now, and I&#8217;ve eaten a few now and then when I&#8217;m hungry, but most of the bag just sits there day in and day out.  This is a miracle!  I&#8217;m not thinking about food all the time. I feel freedom and joy.</p>
<p>I also felt a kinship as I read about your locked-down emotions.  I have felt as though I were sleepwalking through life most of the time, with my emotions solidly bolted down and buried in the food and fat.  I really believe I&#8217;ve used my weight and food as a tranquilizer for so many years.  It&#8217;s kept me from feeling and having emotions.  I&#8217;m almost afraid of where this journey may take me, but I&#8217;m taking it anyway.  It&#8217;s nice to know there are others on the journey who are in the same situation.</p>
<p>It&#8217;s also evident that you like to write, and that you deal with things by putting them on paper (or in a blog!).  We also share that.  I have always loved to write, and feel that I can express myself much better in writing than I can when I try to talk to people.</p>
<p>Email me if you&#8217;d like.  I really do think we have a lot in common and can help each other as we go along.</p>
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		<title>By: Heather</title>
		<link>http://justonemorebite.wordpress.com/2008/04/01/for-better-or-worse/#comment-5</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Thu, 03 Apr 2008 12:03:01 +0000</pubDate>
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		<description>Hey there, am doing alright. Just been crazy busy. Hope you are doing well. It&#039;s been interesting to see the changes in the way my family eats when I shared the rules with them. My 17yo nicknamed Hoover has slowed and my dh whom did not realize how much he was eating slowed down too and is eating less. I lost about 3 pounds and stopped loosing -- but that means I am not gaining so that is a good thing.

Have a blessed day!</description>
		<content:encoded><![CDATA[<p>Hey there, am doing alright. Just been crazy busy. Hope you are doing well. It&#8217;s been interesting to see the changes in the way my family eats when I shared the rules with them. My 17yo nicknamed Hoover has slowed and my dh whom did not realize how much he was eating slowed down too and is eating less. I lost about 3 pounds and stopped loosing &#8212; but that means I am not gaining so that is a good thing.</p>
<p>Have a blessed day!</p>
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